I grew up as a highly sensitive child who was strongly affected by people's moods, thoughts and opinions. I feared the possibility of letting others down because I could deeply feel their disappointment and it felt so painful to me.
Because of that fear, I developed the habit of trying my best to appear like I had it all together. In the process, I lost my sense of who I truly was, and my health began to suffer for it.
It was when I started expressing my true feelings that my life and my health began to change drastically for the better. Millions of us today live with chronic and debilitating pain or disease.
Truth Heals: What You Hide Can Hurt You, written by TV commentator, health & wellness expert, and Hay House author Deborah King, PhD., explores the relationship between the suppression of truth and how this later manifests into pain or illness.
This book is an innovative and highly practical healing journey for everyone who is willing to look at how their health, their weight, their relationships, their finances, or their spiritual progress might be tied into their suppression of truth.
For all of you who are seeking to liberate yourselves from pain, The Truth Heals might be helpful in connecting the dots between your emotions and your health and happiness.
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